Monday

101512
A. AMRAP 15 min
1 parallele HSPU
1 power snatch 155
2 parallete HSPU
2 power snatch at 155
..........continue the pattern increasing 1 rep each time until time expires
The deficit on the HSPU should be 10 inches

B.
7 rounds for time:
12 alternating dumbbell snatches (90)
25 double unders (50 singles)