Thursday, November 24, 2011

Thursday 11/24/11

For Time:
60 Sit Ups
20 Dumbell Snatch (45)
20 Pull Ups
50 Sit Ups
20 Dumbell Snatch (45)
20 Pull Ups
40 Sit Ups
20 Dumbell Snatch (45)
20 Pull Ups
30 Sit Ups
20 Dumbell Snatch (45)
20 Pull Ups
20 Sit Ups
20 Dumbell Snatch (45)
20 Pull Ups
10 Sit Ups
20 Dumbell Snatch (45)
20 Pull Ups

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