Friday, November 11, 2011

Friday 11/11/11

5 Rounds for Time:
2 Front Squats
15 Kettlebell Swings
50 Situps
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1 comment:

  1. J. RobNovember 11, 2011 at 5:55 AM

    All 15:10
    Brad Front Squat-95 KB-35
    Brian Front Squat-155 KB-50
    Jesse Front Squat-155 KB-50

    ReplyDelete

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