Saturday 11/19/11

For Time:
50 Feet Walking Handstand
15 36 in box jumps
10 Over head squats (95 lbs)
8 Thrusters (95 lbs)
20 Pull Ups
20 GHD Sit Ups
10 L Pull Ups
10 150 lb clean and jerk
15 36 in box jumps
50 Feet Walking Handstand