Thursday, December 1, 2011

Thursday 12/1/11

AMRAP 15 Min
10 Chest to Bar
15 GHD
10 Toes to Bar
30 Cal. Eliptical
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1 comment:

  1. J. RobDecember 1, 2011 at 5:38 AM

    Jesse 3 Rounds + Pull Ups
    Brad 3 Rounds + Pull UPs
    Lane 3 Rounds
    Brian 3 Rounds + 5 Pull Ups

    ReplyDelete

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