Saturday, December 24, 2011
Saturday 12/24/11
For Time:
10 Muscle
ups
100 Push Press
(75 lbs)
4 Gym Laps with 45 lb plate
1 comment:
J. Rob
December 24, 2011 at 6:52 AM
Clark 7:59 RX
Jesse 11:30 RX
AJ 12:24 Assisted MU
Jason 13:27 Assisted MU
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Clark 7:59 RX
ReplyDeleteJesse 11:30 RX
AJ 12:24 Assisted MU
Jason 13:27 Assisted MU