Calories (kcals)
|
burpees for 130lb individual
|
burpees for 180lb individual
| |
1 large French Fries
|
500
|
524
|
349
|
1 IPA beer
|
195
|
204
|
136
|
1 Slice of Dominos Peperoni Pizza
|
260
|
272
|
182
|
1 8 ounce Ted’s Bison Cheesburger
|
730
|
765
|
510
|
1 scoop of Ben Jerry’s Cookie Dough ice cream
|
270
|
283
|
189
|
1 12” Roast beef sub from Subway
|
970
|
1016
|
677
|
1 Cola soft drink
|
200
|
210
|
140
|
1 Fried Calamari Appetizer
|
700
|
733
|
489
|
1 Plain Bagel
|
320
|
335
|
223
|
1 Slice of Cheescake
|
1000
|
1048
|
698
|
1 Egg McMuffin Sandwich
|
300
|
314
|
210
|
1 Cadbury Creme Egg
|
59
|
62
|
41
|
I know how much everyone loves this motion:
Interesting chart on what it takes to burn off different types of food. Do you think about what you eat or do you just eat?
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