1 year ago

Well as Calvin so politely reminded me last night.  It has been exactly one year since our little group started training together.  It is really awesome to see people come and go but especially awesome to see people come and work hard and get in really good shape.  I remember one person had a goal to do 10 HSPU and now they are busting out 15 and doing extra range of motion.  We also continue to crush P.R.s which is a really cool thing.
Here are some pictures from the early days: