Double Unders

So last night after two years of trying and being pissed off over and over again, I was able to do sets of 50 double unders over and over until I was too tired to jump anymore.  I had similar feelings when I did my first muscle up.  As tears of joy streamed down my face and having to get my wife to show her how "cool" I was, I am now moving on to my next weakness: pistols. 

Good Thought.....

Wednesday April 25,2012

Wednesday April 25,2012 10 rounds for time 10 pushups 10 situps 10 squats

Thursday April 19, 2012

10 Minute AMRAP
14 Burpees
12 Situps

Tuesday April 15, 2012

Run 800 Meters
30 Handstand Push Ups
30 Leg Raises
30 Steps Walking Hand Stand
Run 800 Meters

Monday April 16, 2012

8 1/2 Hours of Driving, 4 Red Bulls, and 5 Bathroom stops, all so he could sweat his guts out in some guys garage.  Nice work Cal!
P.S.  Look at the butt on that thing, yea he must work out

Thursday April 12, 2012

For Time:
Run 800m
Then do 10 Rounds of: 10 Pull Ups, 10 Ring Dips
Run 800m